Know Your Festive Season Eating Triggers to Avoid Christmas Weight Gain

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Webinar Host Sallyanne Pisk

Presenter Information

Sallyanne is an accredited practising dietitian and mindfulness practitioner.

She also has a research masters degree in diabetes.

Sallyanne founded Eating for You to help women transform their emotional and non-hunger eating habits for good without a diet.

Our 20 minute training will help you to:

  1. Understand why weight gain occurs at Christmas time, so you can prevent it.
  2. Pinpoint natural weight fluctuations that don't contribute to excess weight gain, so you don't have to worry about them.
  3. Identify your festive season eating triggers so you can stop non-hunger eating in social and stressful situations.


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